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Lose 8–10 kg in 100 Days Without Extreme Dieting
A coach-led fat-loss and strength academy in Sector 23, Rohini — batches, not an open floor, and every member measured every month.
Batches, not an open floor.
We measure you every month. On paper.
Every member gets a printed health card: twelve monthly columns, eleven measurements. If the number moved you see it; if it didn't, the coach changes something.
Two programmes. One coach.
42 Days Challenge
Six weeks of coached batches, a diet you can live on, measured on day 1 and day 42.
100 Days
Fat loss and strength together, with the card re-read every month and the plan adjusted as the numbers move.
Inside every programme: fat-loss coaching · strength · mobility · protein guidance. Thyroid, a bad knee, a frozen shoulder — tell us on day one; the programme bends around you.
Pay at the studio. Cash at the desk.
Your Day 1 is the next batch.
Leave your name and number — we call you before the next batch starts.